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Leah’s Lifestyle

Travel, Eat, Sleep, Repeat

Series: How to Make Bone Broth

First, roast or cook animal bones.Then, soak the bones in apple cider vinegar and clean water. You could also substitute with lemon juice.Next, add seasonings of your choice. Cook over very low heat until done, at least 12 hours, could be up to 24 to get the most flavor and the most nutrients.  See the rest…

6 Reasons Why Hiking is So Good For You

Hiking? Ask me last year and I would’ve said I hated it. Never would have even tried it. But, when COVID began, I started to look for new ways to relieve stress and exercise more, and really just to get out of the house not surrounded by crowds. Hiking was the perfect option. I was…

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