Tired of Chicken and Deli Turkey as your main sources of protein? Want to mix up your diet? I know I’ve been tired of eating the same sources of protein. Then, recently, I’ve tried edamame beans and they are so yummy. I’ve been putting them in my salads as protein and even just eating them as a snack. Try these unique foods if you’re sick of the same repetitive ways to get protein in your diet.
Lentils
Almonds
Quinoa
Pumpkin Seeds
Chia Seeds
Brussel Sprouts
Soy Beans
Edamame Beans
Avocado
Sources
https://www.centracare.com/blog/2018/september/non-traditional-protein-sources/
https://www.220triathlon.com/training/nutrition-training/10-unusual-protein-sources/
https://www.healthline.com/nutrition/20-delicious-high-protein-foods#section10
Awesome, thanks. Some of my fav foods are on you list. Yum yum!
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All foods that I love which is good since I dont eat meat!
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